How to Remove Focus Sessions From the Clock App

No more distractions when you disable the Focus Sessions

3 min. read

Updated onOctober 4, 2023

updated onOctober 4, 2023

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Key notes

Are you at your wits end with the Focus Sessions screen that appears immediately after you open the Clock app? We all want to stay productive, but at the same time, reminders set within a short period to take breaks can be more disruptive than helpful.

Luckily, you can easily keep this feature tucked away with a few basic steps that shouldn’t be too hard to follow, as you shall see below.

How do I turn off Focus Sessions from the Clock?

1. Turn off Focus Assist

Remember that when youturn off Focus Assist, you’ll start getting app notifications again. Still, you candisable your notificationsand view them from the Notification Center whenever you’re ready.

2. Roll back recent Windows updates

While this may be a temporary workaround, remember that there arerisks associated with running outdated operating systems, so don’t stay too long without checking for updates.

3. Use the Group Policy Editor

The downside to this method is that all your toast notifications will also be disabled. To counter this, repeat the steps above, but in 4, instead ofDisabled, set it toNot Configured,and the permissions will be back to the default settings.

What are the benefits of removing Focus Sessions from the Clock App?

If you’re one of the users who don’t mind having theFocus Sessions feature, perhaps exploring some of the benefits of removing it may convince you to get rid of it after all.

Obviously, the best way to focus on your tasks will be different for everyone. If you’re perfectly fine with being interrupted every time and want your daily progress reports, keep the Focus Assist settings.

However, if you tend to be a little more productive when you’re not being distracted by notification badges and need a little more deep focus, this simple tweak might just be worth a shot.

What’s your opinion on Focus Sessions? Should they be enabled or disabled? Share your thoughts with us in the comment section below.

How to Remove Focus Sessions From the Clock App#

How do I turn off Focus Sessions from the Clock?#

1. Turn off Focus Assist#

2. Roll back recent Windows updates#

3. Use the Group Policy Editor#

What are the benefits of removing Focus Sessions from the Clock App?#